SERVICES
Scranton Pilates
GROUP REFORMER SESSIONS
45 MINUTE SESSION
Scranton Pilates's signature Pilates session-
The One & Only is designed for students looking for a relaxed, yet challenging session - focusing on full body movement.
The session is rooted in Classical Pilates and the core principles - fundamentals- with an advanced piece to enhance the method even deeper. Each session feels like you grew an inch, took a breath for once and enhanced your mental and physical strength .
Private Sessions
Individual or Duet
For private sessions, please reach ou to info@scrantonpilates.com to request your appointment.
We offer in person or virtual. Private sessions are the best method to seek consistent results, tailored to you for you with you. We individualize each session and seek with you the balance and strength you need. Weather you are dealing with an injury, never have done pilates before, need a better committed schedule, pre/post natal and/or recently or had a surgery- We are equipped to guide you, challenge you and assist you.
Mat Pilates
Mat Pilates Only
Classical Mat Pilates with dynamic evolved movement- set in a group session up to 6 people per session- Reformers are converted into mat pilates elevated mats for a more comfortable luxurious, elevated approach to Pilates. Different props are used for additional pieces shared throughout session to ensure resistance based pilates in addition to your own body. This isn't just a Mat Pilates session, this is the core of our fundamentals and the pre understanding of the equipment used in Pilates fully.